Upper Mustang Trek

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January 16, 2019

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17 Days
Difficulty : Moderate
mountain Max-altitude : 3810 m
Group Size : 5
Kathmandu, Nepal
Kathmandu, Nepal
Dispatches : March-June, 2018

The upper Mustang Trek, also known as Lo Manthang Trek, is one of the most desired and sought-after destinations in the Himalayas. It is a fascinating trek that takes you through unspoiled Tibetan villages situated on the northern border between Nepal and Tibet. Am area which was prohibited from foreign visit until 1992, Lo-Manthang is a small kingdom that lies in one of the most scenic and famous regions of Nepal.  The king is still active, suring the trek you will visit the kings palace, surrounded by ancient Gompas and private houses.

The Upper Mustang Trek gives you an opportunity to experience the unique beauty of Himalayan desert, a strange and unusual landscape. Geographically the land is an extension of the Tibetan plateau, characterized by windy and arid valleys, eroded canyons and unique stratified rock formations.

We, at Into the Himalaya Treks and Expedition strive hard to organize the best trekking programs, placing the highest priority on all the safety aspects. We believe that our planning, logistics and experience partnered with your patience and enthusiasm will help you attain the moments that you cherish for the rest of your life.

Date & Prices

Departure & Return Location

Tribhuvan International Airport, Kathmandu

Departure Date

March-June, 2018

Price Includes

  • Permit fees for Trekking
  • Accommodations in Kathmandu
  • Transportation
  • Airport transfers
  • Meals while trekking and climbing
  • Accommodations during the trekking and climbing period
  • Group equipment required for the trek
  • Qualified and experienced Leaders and guides
  • Experienced assisting sherpas
  • Porters to carry your baggages
  • Satellite phone service(pay per call)
  • Nepalese crew Insurance
  • Detailed Medical Kit
  • Into the himalaya T-shirts and seasonal gifts
  • TIMS (Trekkers' Information Management System)
  • All government taxes and our service charges
  • Farewell dinner

Price Excludes

  • Nepal entry visa fee (can be obtained from Airport upon arrival)
  • Lunch and dinner during the stay in Kathmandu.
  • Insurance and cancellation of trip
  • Staff bonus and tips
  • Personal expenses such as beverages, laundry, postages, telephone, email etc.
  • Airport departure tax
  • Rescue services


  • T-Shirt
What to Expect

Upper Mustang Trek Highlights

  • Remote Trans Himalayan scenery 
  • Tibetan culture influenced mountain villages.
  • 13 century and Himalayan kingdom Lo Manthang
  • Magnificent view of Himalayas like Muktinath Himal, Dhaulagiri, Annapurna range and Nilgiri.
  • Mini Tibet of Nepal
  • Desert of Mountain

Physical Condition & Experience Requirements
Upper Mustang trek requires on average 5-6 hours of walking every day. Activities such as jogging and regular exercise for couple of months before this trek would be beneficial for the physical fitness required for the Upper Mustang Trek as you will be walking at high altitudes. No technical experience is required for this trek however some hiking experience would be beneficial.

Best Time to Travel to Upper Mustang Trek
April to November are best months to trek to Upper Mustang. Upper Mustang is a rain Shadow area, allowing us to do trekking expeditions in this part of Nepal even in the monsoon season (mid June-mid Sept).


Day 1Arrival in Kathmandu [1300 m / 4264 ft]

Day 2Kathmandu: Sightseeing and Trek Preparation

Day 3Kathmandu to Pokhara [823m/2,700ft]: 6 hrs drive

Day 4Fly to Jomsom & trek to Kagbeni [2,858m/9,375ft]: 3-4 hrs

Day 5Kagbeni to chele [3050m/10,004ft]: 5-6 hrs

Day 06Chele to Syanbochen [3475m/11,398ft]: 6-7 hrs

Day 07Syanbochen to Ghaymi [3520m/11,546ft]: 5-6 hrs

Day 08Ghaymi to Charang [3500m/11,480ft]: 4-5 hrs

Day 09Charang to Lo-Mangthang (3700m/12,136ft): 5-6 hrs

Day 10Explore Lo-Mangthang

Day 11Lo-Mangthang to Drakmar [3810 m/12,500ft]: 6-7 hrs

Day 12Dhakmar to Ghiling [3806m/12,484ft]: 5-6 hrs

Day 13Ghiling to Chhuksang [3050m/10,004ft]: 5-6 hrs

Day 14Chhuksang to Jomsom [2700/8,856ft]: 6-7 hrs

Day 15Fly back to Pokhara

Day 16Drive from Pokhara to Kathmandu

Day 17Final Departure


My husband and I embarked on the Everest Base Camp trek with Jangbu during November 2013. It was undoubtedly the most incredible trip of our lives – with Jangbu. So if you are looking for someone with A-class experience and the incredible personal touch, you need not look any further!



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